More Than Just Physiotherapy

Exercise Therapy is given to improve movement, strength, flexibility and function. It is dependent on many factors such as clients movement, physical capabilities, body type, and activity level. These are taken into consideration before exercises are prescribed. For certain conditions and diagnoses we will develop an individual home exercise program to aid rehabilitation based on your goals. These are progressed over time and mean that you have to take an active part in your treatment.

Exercises can be given to improve postural alignment.

Manual Therapy – Using many hands on techniques to improve movement, blood flow and decrease pain. Soft tissue work, joint mobilisation, trigger point therapy are some of the techniques we use on a daily bases with clients.

Some of the conditions we treat:
  • – Back Pain
  • – Postural Issues
  • – Sciatica
  • – Muscular tightness and associated headaches
  • – Neck pain
  • – Nerve pain
  • – Ankle Sprains
  • – Knee Pain
  • – Plater Fascitis
  • – Tennis Elbow
  • – Shoulder issues
  • – Tendonitis, tears, ligament problems & repetitive strain injuries
  • – Return to sport & post operative rehabilitation

Our Online Booking system is designed to make it easier for you to book your next treatment wherever you are

” It’s personal. My therapist takes time to understand my issues and is treating me at a pace my body can cope with ”  FMK Client

Starting treatment can often be a confusing time. If you would like to know more before booking your appointment, please do get in touch with us. We have many options to contact us on our Contact Page